LIQUID YOGA + SNOWBOARD/SKI
WINTER
RETREAT MARCH 26-29, 2009
INVIGORATE & RESTORE WITH WILL DUPREY OF SONIC YOGA
AT OKEMO MOUNTAIN, VERMONT
THE EAST COAST'S PREMIERE SKI/SNOWBOARD DESTINATION
PRICES START AT JUST $ 700 PER PERSON, TRANSPORTATION INCLUDED!
Join Liquid Yoga + Surf on the snow for 3 nights-3 days at Good
Commons, a deeply relaxing and nourishing retreat center in Plymouth,
Vermont.
DAILY SCHEDULE:
We'll begin the day with a one hour gentle morning class to stretch your body and mind and warm you for an invigorating day of outdoor adventure, followed by a hearty home cooked Vermont style breakfast. Depending on whether you chose a full day or half day on the mountain, we'll meet again for yoga in the late afternoon (at Good Commons) for a longer, restorative yoga class. Yoga mats, blocks and blankets are included. After dinner we'll show a film, it's also a good time to book a massage, jump in the hot tub or just relax by the fire.
SPA AMENITIES:
Good Commons has a steam shower and outdoor deck with hot tub to further soothe the muscles and warm the body. Massage is available at Good Commons, $75 for one hour, $100 for an hour and a half.
TRANSPORTATION:
We'll be leaving Thursday March 26th at 7pm prompt. It takes approximately 4 hours without traffic. Transportation is provided on a GC bio fuel bus, round trip from one pick up and drop off location in NYC and all local travel while in Vermont (all persons who ride the bus have to sign a travel waiver).
DRIVING:
For those who want to drive to Vermont on their own, use google maps, the address for Good Commons is 4771 Route 100A, Plymouth, VT 05056.
PRICING:
Room package rates, Double occupancy $775 per person.
$700 per person in the loft that sleeps 8 singles.
First come, first served.
All Transportation, daily breakfast, lunch or post-mountain afternoon snack and dinner is included (Okemo Mountain offers many lunch options, not included in retreat pkg).
OPTIONAL WINTER ACTIVITIES:
In addition to great skiing & snowboarding there are lots of ways to enjoy the fresh air and snow covered trails of Vermont, try Cross Country Skiing, Snow Shoeing, Sledding, Ice Skating, Sleigh Rides (not included in retreat package but can be easily arranged) or just chill at the retreat center by the fire with your favorite book.
SKI/SNOWBOARD EQUIPMENT + RENTALS:
Equipment rental, lessons and mountain tickets are not included in the retreat price. You can choose the number of days you want to snowboard/ski and you have the option of a full day (9am-4pm Friday, 8am-4pm Saturday & Sunday) or half day (12:30pm-4pm) on the mountain. Rentals can be found on the base of Okemo Mountain. Lessons are also available thru Okemo Mountain. Visit www.okemo.com for more information on rates and various multi-day packages.
CANCELLATION POLICY: Once we confirm availability, we will process your non-refundable payment by credit card (you may pay by cashiers check or cash, but your reservation will NOT be confirmed until such payment is received and/or cleared). Once your non-refundable payment has been received/cleared, we will confirm your registration by email. All payments are non-refundable except for illness as demonstrated by a physician's note. A credit can be applied towards a future clinic or retreat.
All retreats will take place rain or shine. Only a storm-white out will cancel snowboarding/skiing. In case of cancellation, you will receive a call and/or text by 6am on day of event.
Liquid Yoga + Surf reserves the right to cancel a retreat up to two weeks before departure due to minimum enrollment requirements. In this case, you will receive a full refund. |
